Recursos para ti

Descubre recursos y artículos recomendados que abordan tus temas. Navega por categorías para encontrar apoyo práctico y orientación experta a tu ritmo.

A carefully arranged desk vignette representing recovery from anxiety, captured with no humans present. At the center, a small white ceramic diffuser emits a faint, visible wisp of vapor next to a neatly stacked trio of calming-toned books in soft teal, beige, and gray, the titles artfully unreadable. A simple analog clock with a clean white face and thin black hands leans against the wall, frozen at a non-symbolic time. In the background, a leafy plant and a textured linen curtain soften the space. Soft overcast daylight from a nearby window provides diffused, even lighting, eliminating harsh contrast. Photographic realism, close-up composition with the diffuser in crisp focus and background pleasantly blurred, evoking relief, regulation, and groundedness in therapy for anxiety.

Artículos recientes

A warmly lit, minimalist therapy corner without any human presence, featuring a soft sand-colored armchair with textured fabric and a small round wooden side table holding a glass of water and a neatly closed notebook. Behind, a tall leafy plant in a ceramic pot softens the clean white wall, where a subtle abstract artwork in muted blues and beiges hangs. Natural afternoon light filters through sheer curtains, creating gentle, elongated shadows on a light oak floor. Photographic realism, eye-level composition with shallow depth of field, emphasizing calm, safety, and emotional containment. The atmosphere is serene, professional, and inviting, ideal for an online psychology practice homepage hero image.

Categorías clave

En Estherapia acompañamos a mujeres adultas en crianza, ansiedad, crisis vitales y violencia de género con una terapia cercana, humana y flexible.